Youth Soft Sword — Ages 11–18

Master one of the most iconic forms of historical swordplay — building coordination, agility, and confidence.

Youth Soft Sword is BladeFit Academy's sword-and-shield training program for ages 11–18. Students master one of the most iconic and dynamic forms of historical swordplay using safe, modern training equipment, developing coordination, agility, and timing while learning authentic combat concepts based on medieval and renaissance traditions. Classes emphasize teamwork, confidence, and control — giving teens a chance to move, think, and train like martial artists while having fun in a supportive community.

Class details

  • Class name: Youth Soft Sword
  • Program: Youth program
  • Ages: Ages 11–18
  • Skill level: All levels — beginners welcome
  • Prerequisites: No prior experience required. Students must be within the Ages 11–18 age range.
  • Day and time: Mondays 6:00 PM – 7:00 PM
  • Time zone: Pacific (America/Los_Angeles)
  • Location: 7588 Delaware Lane, Vancouver, WA 98684
  • Status: Currently running
  • Trial: $5 one-time trial class, loaner gear provided
  • Membership: covered by any BladeFit Academy membership or punch card
  • Booking: https://bladefit-academy.gymdesk.com/signup/v/AvJWW

Why we train this

Every class combines athletic movement, strategy, and technical practice — helping teens build physical skills and mental focus at the same time. Sessions include warm-ups and mobility drills, footwork and guard training, partner exercises for timing and teamwork, sword and shield techniques focused on defense, control, and counterattacks, and controlled sparring and games to apply what they've learned in fun, safe scenarios. Coaches guide every drill to ensure safety and good form, giving students both freedom and feedback as they progress.

Historic roots

The sword-and-shield curriculum taught in Youth Soft Sword is inspired by the techniques of medieval and renaissance sword masters. Students explore how historical warriors balanced power and precision — reimagined through safe, modern training. This class connects teens to Europe's martial heritage while focusing on physical growth, teamwork, and self-discipline.

Required and recommended equipment

Loaner equipment is available for trial classes and for new students.

  • Loaner gear available on a first-come, first-served basis (limited)
  • Fencing mask
  • Chest gear
  • Groin protection
  • Neck protection

Trial policy

Every BladeFit Academy program uses the same trial policy: a one-time $5 paid trial class. Loaner gear is provided for the trial, so nothing needs to be purchased in advance.

Applies to: All youth and adult programs, including Cubs Club.

Contact and location

  • BladeFit Academy, 7588 Delaware Lane, Vancouver, WA 98684
  • Phone: (360) 207-0252
  • Email: lisa@bladefitacademy.com
  • Some youth classes meet outdoors at Leroy Haagen Memorial Park, Vancouver, WA

About BladeFit Academy

BladeFit Academy teaches Historical European Martial Arts (HEMA), swordsmanship, movement, and fitness to youth and adults in Vancouver, Washington.

BladeFit Academy, 7588 Delaware Lane, Vancouver, WA 98684. (360) 207-0252. lisa@bladefitacademy.com.

Content last updated 2026-07-30.